Self-Aware with Parisian Sparkle.

Self Help - Art name Parisian Sparkles's mission is raising Mental Health Awareness of her Beautiful Community. In her Spiritual Journey through recovery she learnt some Self -Discovery which she is eager to share with other sufferers of depression (deep rest), social anxiety, and chronic stress disorders. She is also catalyst of other stories dealing with coping skils with PTSD in the aftermath of major events, prison or army service.

Listen on:

  • Podbean App

Episodes

Friday Feb 21, 2020

Parisian Sparkle is what is left from Brokenness and She continue to hunt you with her reading about Native America lores. Discover the Indian Sense of Humour ....or die.

Monday Feb 17, 2020

Pressure for achievement, in boys, today, is very high, not only women. My comment about the death of a young man from anorexia, as a reply to the article on eating disorders on WordPress, by nick "Auntybeast".

Friday Feb 14, 2020

The Sacred Clown is an archetype like a jester, a joker or a Contrary in the Native American Culture. He or She plays a role in a tribe against social norms. Laugh, as also in Buddha teaching, is a form of Meditation.

Wednesday Feb 12, 2020

Insomnia has been my alert to PTSD...

Tuesday Feb 11, 2020

In my PTSD healing process, first step was changing perspective. Adopting the Hero's Journey as narrative model helped me to focus on my post traumatic Growth, rather than spotlighting failure and drama.

Wednesday Feb 05, 2020

Monday Feb 03, 2020

Talking takes courage, to talk is to express feelings, and give information about your self. My hope is that you can heal your Warrior Wounds, so that you can share your wisdom as Wounded Healers in this weird and alienated society. You are mostly needed. Respect.

Sunday Feb 02, 2020

In my heroic journey of recovery from PTSD and major trauma, I have been through a Transformational process of Personal Growth. Mental Health is still taboo at workplace and when you are not prepared to face ordeals you can easily feel lost and alone.

Thursday Jan 23, 2020

Storytelling: In february 2016, I got a letter from a po box which seemed so much like inmates mailbox. And in fact, it was. Well, I took the risk. He taught me power of doubt and self-knowledge.

Copyright 2020 All rights reserved.

Podcast Powered By Podbean

Version: 20240731